No Mud No Lotus
Excerpt from the book "No Mud, No Lotus" by Thich Nhat Hanh Both suffering and happiness are of an organic nature, which means they are...
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lorrettaanza
Jan 25, 20222 min read
Anger - How to cool our anger ?
Anger-Wisdom for Cooling the Flames By Thich Nhat Hanh "When we get angry, we suffer. If you really understand that, you also will be...
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lorrettaanza
Nov 24, 20211 min read
Happiness
“We all have the tendency to compare ourselves with others... We think if we were as successful as they are, as rich as they are, as...
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lorrettaanza
Aug 8, 20213 min read
Compassion for self and others
The English word compassion means “suffering with”. In Buddhist practice, compassion is not just sympathy, pity, or empathy. It always...
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lorrettaanza
Aug 1, 20212 min read
Death and Dying - Dalai Lama
When we sleep, when we wake, when we come closer to death, in a sense, we can see that our existence is characterised by a continuing...
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lorrettaanza
Jul 18, 20213 min read
Why Meditate ?
M E D I T A T I O N P R AC T IC E A W A K E N S our trust that the wisdom and compassion that we need are already within us. It helps...
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lorrettaanza
Jul 14, 20212 min read
How to Enjoy Life ?
The Lion’s Roar Pema Chödrön Collector’s Edition features an exclusive interview with Pema, conducted at her home, Gampo Abbey, in Nova...
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lorrettaanza
Jun 10, 20212 min read
Personal growth and your relationship
Relationship troubles: Early warning signs: you don’t do things together as much as before you have recurring arguments about the same...
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lorrettaanza
Jun 10, 20212 min read
Self Harm - Binge Eating
What is self harm? Self-harm is any behaviour that involves the deliberate causing of pain or injury to oneself without wanting to die....
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lorrettaanza
May 28, 20213 min read
Difference Buddhist Meditation and Mindfulness Meditation
Extract from John Barter conversations ..... Does Buddhist meditation involve religion? Within the context of Buddhist meditation it...
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