top of page
lorrettaanza

What is Mindfulness ? ......

Our lungs breathe when we sleep.


The grass grows when we practice #meditation.


The sun shines even behind the clouds.


We don’t need to micromanage every aspect of life.


Sometimes the mind needs a break.


Observing how life unfolds without the desire to change any of it is #mindfulness




7 views0 comments

Commenti


bottom of page